1 1/2 cups rolled oats
1 cup brown sugar
1 cup all-purpose flour
1 cup buttermilk
1 cup flax meal
1/2 cup canola oil
1 cup natural bran
1 tsp. baking powder
1 tsp. baking soda
1/2 tsp. sea salt
1 1/2 cup raisins
2 whole oranges (washed, quartered, and seeded)
Preheat oven to 350 degrees F. Grease and flour muffin pan
or use paper liners.
In a large bowl, combine rolled oats, flour, flax meal, bran,
baking powder and salt. Set aside.
In a blender or food processor, combine oranges, brown
sugar, buttermilk, oil, eggs and baking soda. Blend well.
Pour orange mixture into dry ingredients. Mix until blended.
Stir in raisins. Fill muffin cups almost to the top.
Bake for 18-20 minutes or until toothpick inserted in center
comes out clean. Cool for 5 minutes before removing for