Warm spices, toasted pecans, and sweet raisins bring rich flavor and texture to this quick and colorful fonio dish. Serve it as a flavorful side, use it as the base for a grain bowl, or pair it with roasted vegetables, chicken, or fish for an easy meal.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Ingredients
- 1 cup Premium Gold Natural White Fonio
- 2 tablespoons olive oil or neutral cooking oil
- 1/2 small yellow onion, finely chopped
- 2 garlic cloves, minced
- 1 1/2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon ground cinnamon
- 1/2 teaspoon salt, plus more to taste
- 1/4 teaspoon freshly ground black pepper
- 2 cups low-sodium vegetable broth or water
- 1/3 cup raisins
- 1/3 cup toasted pecans, roughly chopped
- 1/4 cup chopped fresh parsley or cilantro
- Lemon wedges, for serving
Instructions
- Heat the oil in a medium saucepan over medium heat. Add the onion and cook for 3 to 4 minutes, stirring occasionally, until softened.
- Add the garlic, cumin, coriander, turmeric, smoked paprika, cinnamon, salt, and black pepper. Cook for about 30 seconds, stirring constantly, until fragrant.
- Add the fonio and stir until evenly coated with the oil and spices.
- Pour in the vegetable broth and stir in the raisins. Bring the mixture to a gentle boil.
- Reduce the heat to low, cover, and simmer for 4 minutes, or until the liquid has been absorbed.
- Remove the saucepan from the heat and let the fonio rest, covered, for 5 minutes.
- Fluff the fonio gently with a fork. Fold in the toasted pecans and fresh herbs. Taste and adjust the seasoning as needed.
- Serve warm with lemon wedges for squeezing over the top.
Recipe Notes
· For additional color and flavor, stir in cooked peas, roasted carrots, chopped spinach, or finely diced bell pepper.
· Walnuts, almonds, or pumpkin seeds may be used in place of the pecans.
· Store leftovers in a covered container in the refrigerator for up to four days. Reheat gently with a small splash of water or broth.
